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  <url>
    <loc>https://www.estetikterrace.com/gallery</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-08-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d7a9500483d5d2adc56c1c2/1596827200497-OTMO1567YG7E3BUWG9D4/46915185-883E-4D92-ABB4-E82695843D0D.JPG</image:loc>
      <image:title>Gallery - 1/2 syringe lip filler</image:title>
      <image:caption>1/2 syringe lip filler</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d7a9500483d5d2adc56c1c2/1596827200497-OTMO1567YG7E3BUWG9D4/46915185-883E-4D92-ABB4-E82695843D0D.JPG</image:loc>
      <image:title>Gallery - 1/2 syringe lip filler</image:title>
      <image:caption>1/2 syringe lip filler</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d7a9500483d5d2adc56c1c2/1596826395280-UYAPAO6ALYO4U4OPPZ04/image-asset.jpeg</image:loc>
      <image:title>Gallery - Lip Enhancement</image:title>
      <image:caption>Lip Filler</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d7a9500483d5d2adc56c1c2/1596752943849-GSYF1SKNTKYNEGUX4XGY/C95B3E8C-3B7D-4ED3-9F1F-57B9C3864149.JPG</image:loc>
      <image:title>Gallery - 1/2 syringe lip filler</image:title>
      <image:caption>1/2 syringe of lip filler</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d7a9500483d5d2adc56c1c2/1596752987990-F2EF0NXRQQUM9VS0IAJH/IMG_0007.JPG</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>jaw line and chin filler</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d7a9500483d5d2adc56c1c2/1596752994785-FTIMCRPPOUUJJ9JCBPC6/IMG_0004.JPG</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>cheek and chin filler</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d7a9500483d5d2adc56c1c2/1596753000173-RN6QLT4RDVNZIXD2YT37/C93E458E-E06D-4CC3-8407-6D5DA48230F3.JPG</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>frown line neuromodulator</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d7a9500483d5d2adc56c1c2/1596753029973-FU2WBSBESE38M5PXB80B/IMG_0122.JPG</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>crows feet correction</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d7a9500483d5d2adc56c1c2/1596753059660-IHR18OEZLPOPDUTCIM5F/9CBF99BC-F57B-44E1-8ED3-3CDBD29AC813.JPG</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>1/2 syringe of lip filler</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d7a9500483d5d2adc56c1c2/1596753071120-4F4ET8MQ8G5QXO1OOPUH/5B87195E-B715-48F9-B227-D915842A893E.JPG</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>gummy smile correction and nutox lip flip</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d7a9500483d5d2adc56c1c2/1596826606752-RWVHREOF8H4XMINXOUAQ/970A01AE-423B-4187-9402-9CB70AD4E7C8.JPG</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>1/2 syringe of lip filler</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d7a9500483d5d2adc56c1c2/1596826625252-AOQFD1WME0YUECNGMWGC/E192860F-E8A9-4FF8-8A5D-B18D45829E80.JPG</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>Our nurse injector Johnell</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d7a9500483d5d2adc56c1c2/1596826669994-1B7T9JCKR1231N4IAN0F/36C0D192-AB74-44E0-A726-C849B8C6D62E.JPG</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>1/2 syringe of lip filler</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d7a9500483d5d2adc56c1c2/1596826737633-TI0LQWFBQPZWMW2S9O6W/IMG_0121.JPG</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>neck band correction</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d7a9500483d5d2adc56c1c2/1596826744736-O6S5MAUS7Y0DMD01Q622/F90D6144-BB14-4B0D-9E18-AC6BEA4C9D22.JPG</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>1/2 syringe lip filler</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d7a9500483d5d2adc56c1c2/1596826770133-G8RGJQLXUPMVZE06RM0R/48F9216D-9C73-4FAB-B8AB-C14D4A2B82C3.JPG</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>1/2 syringe of lip filler</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d7a9500483d5d2adc56c1c2/1596826783757-66RX6X7Q17UA5YG3QJAU/IMG_0119.JPG</image:loc>
      <image:title>Gallery</image:title>
      <image:caption>frown line correction</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.estetikterrace.com/about-us</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-10-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d7a9500483d5d2adc56c1c2/1619612988267-50VUX01T5CGL787O543B/1.png</image:loc>
      <image:title>About us</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d7a9500483d5d2adc56c1c2/1619596621773-295H6MUC3FW756K5PY2X/image0.jpeg</image:loc>
      <image:title>About us - Johnell O’Donnell, R.N. (Nurse Jo) Nurse Injector</image:title>
      <image:caption>We are pleased to introduce Johnell, known to clients as Nurse Jo. Johnell’s love for skincare and cosmetics has made the transition into the world of medical aesthetics smooth, to say the least. Nurse Jo brings a bubbly personality and a passion for skincare, combined with the valuable skills developed working as a Registered Nurse. Johnell is also very driven and has added to this education by taking several courses and clinics with some of the top injectors in medical aesthetics, in order to continue growing as a practitioner. Johnell’s first love was creating the perfect pout for clients using dermal fillers, but now the most joy comes from helping someone feel confident. Whether that’s from Botox, filler or a new skincare regime, Nurse Jo is here to help.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d7a9500483d5d2adc56c1c2/1574357579748-T1LAUXB1W1Z0MCY9HLLD/image-asset.jpeg</image:loc>
      <image:title>About us - Herman Greeff M.D. Medical Director</image:title>
      <image:caption>A South African graduate practising in Terrace B.C . After a Canadian career of full-service Family Practice, he has shifted his focus to Emergency Medicine, and more recently embarked on the practice of Aesthetic Medicine. He is the President and Owner of HELP Enterprises Incorporated and the HG Health Centre, as well as codirector of HJ ESTETIK Consulting Inc., founded in 2019. He holds a Bachelor of Medicine and Bachelor of Surgery (MBChB), from the University of the Free State, became a Licentiate with the Medical Council of Canada (LMCC) in 1999, a Certificant of the College of Family Physicians of Canada (CCFP) in 2000, and was awarded Fellowship with the College of Family Physicians (FCFP) in 2011. He has vast experience in Family Medicine, Emergency Medicine, Pain Management, Palliative Care, and Alcohol Addiction. His membership in Aesthetic Medicine includes the Canadian Board of Aesthetic Medicine, the Canadian Association of Aesthetic Medicine, the American Academy of Aesthetic Medicine, and the American Association of Aesthetic Medicine and Surgery. He is Certified in Facial Aesthetics through the International Academy of Aesthetics.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d7a9500483d5d2adc56c1c2/d21586f2-13a2-44fd-9787-737891c656f0/jamielee.jpg</image:loc>
      <image:title>About us</image:title>
      <image:caption>JAMIE-LEE Medical Aesthetician Jamie-Lee is Estetik Terrace’s Medical Aesthetician, offering laser treatments, microneedling and Hydrafacials. Jamie-Lee helps clients build personalized plans for healthy skin, always with warmth and attention to detail.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.estetikterrace.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2021-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d7a9500483d5d2adc56c1c2/1569346822450-SJJP81WY9IAHER3LW3HO/sarah-comeau-hcs5KxfmVnQ-unsplash.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d7a9500483d5d2adc56c1c2/1619612820642-YQWUXD8C3D8DJRCGLLAK/2.png</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d7a9500483d5d2adc56c1c2/1619597050437-RBYMWV3KE32R4T19K308/image7.jpeg</image:loc>
      <image:title>Home - Our Team</image:title>
      <image:caption>Aesthetically Trained Registered Nurse Johnell O’Donnell and Certified Physician Dr. Herman Greeff</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d7a9500483d5d2adc56c1c2/1619597071777-CCF7L0H77C9UA1OBNCIT/image2.jpeg</image:loc>
      <image:title>Home - Unsure of what treatment is right for you?</image:title>
      <image:caption>Book a free consultation now</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.estetikterrace.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-10-23</lastmod>
  </url>
  <url>
    <loc>https://www.estetikterrace.com/new-page-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d7a9500483d5d2adc56c1c2/1596749977066-3SQNZ8BXUKRHOZVYK2XM/9F2513A3-6117-4297-82EF-5F623336C63F.jpg</image:loc>
      <image:title>Cheeks</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.estetikterrace.com/new-page-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-08-07</lastmod>
  </url>
  <url>
    <loc>https://www.estetikterrace.com/new-page</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d7a9500483d5d2adc56c1c2/1596747577062-IC5BHI17GPUZTFCMSYIP/C93E458E-E06D-4CC3-8407-6D5DA48230F3.JPG</image:loc>
      <image:title>Eyes and Forehead - Frown Line Correction</image:title>
      <image:caption>Also know as the 11’s. Neuromodulator is injected into the frown lines so the frowning expressions are lessened and softened. Effects last 3-4 months. 10 dollars/unit</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d7a9500483d5d2adc56c1c2/1596748113025-YAZT5J5KCR77WCCKBNY9/IMG_0125.JPG</image:loc>
      <image:title>Eyes and Forehead - Crows Feet Correction</image:title>
      <image:caption>Neuromodulator is injected around the eyes to smooth those expressive lines around the eyes. Effects last 3-4 months 10 dollars/unit</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.estetikterrace.com/tmj-treatment</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-08-07</lastmod>
  </url>
  <url>
    <loc>https://www.estetikterrace.com/skin</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-09-13</lastmod>
  </url>
  <url>
    <loc>https://www.estetikterrace.com/lips</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-08-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d7a9500483d5d2adc56c1c2/1596751294950-T0TYQUUD2K0IFP0NPLWC/36C0D192-AB74-44E0-A726-C849B8C6D62E.JPG</image:loc>
      <image:title>Lips and Smiles - Lip Enhancements</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.estetikterrace.com/microneedling</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-09-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d7a9500483d5d2adc56c1c2/1599942371442-WXI4KSV8YV5WJEDV54N0/melissa+micro.jpg</image:loc>
      <image:title>Microneedling</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d7a9500483d5d2adc56c1c2/1599942463733-6CIQCNQCWV0CJF9FIR2O/melissa+micro+2.jpg</image:loc>
      <image:title>Microneedling - WHat does MIcroneedling treat?</image:title>
      <image:caption>Acne and acne scarring Scar reduction Pore size reduction Fine lines and wrinkles Skin tone and texture improvement Hyper-pigmentation correction Treatment of stretch marks</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d7a9500483d5d2adc56c1c2/1599943765602-4TNYKA06PK7LZ8V5GOX9/mik+micro.jpg</image:loc>
      <image:title>Microneedling - Procedure</image:title>
      <image:caption>Appointments last approximately 1 hour. We use a clinical strength topical freezing agent to minimize discomfort. The procedure had mild to moderate discomfort. We end the procedure with a calming redness reducing facial mask and send you home with the necessary after-care for the best results. You will experience some redness and swelling 1-5 days post procedure. The effects of treatment are cumulative and may require a series of treatments for the best affects.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.estetikterrace.com/neck-and</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d7a9500483d5d2adc56c1c2/1596750143064-038FV30K4HIHSFSY5GYM/IMG_0007.JPG</image:loc>
      <image:title>Neck and Jawline - Dermal Filler Jawline COntour</image:title>
      <image:caption>As we age bone density diminished alone with soft tissue causing the structure of the face to change drop or sag. Hyaluronic acid filler is injected into the jawline to mimic and shape the face like bone. This can also be used as a contouring strengthen the look of the jaw. Effects last 6-22 months depending on the individual. 600 dollars/syringe</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d7a9500483d5d2adc56c1c2/1596751936702-YNRUXW0ZXERFZLE2AC0N/IMG_0121.JPG</image:loc>
      <image:title>Neck and Jawline - Neck Bands</image:title>
      <image:caption>Neuromodulator injected to the platysmal bands of the neck. It can help make the neck appear younger or softer. Effects last 3-4 months. 10 dollars/unit</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.estetikterrace.com/hair-restoration</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d7a9500483d5d2adc56c1c2/1599945607392-OA74BOQDXRNW9YU81B66/hair+res+2.png</image:loc>
      <image:title>Hair Restoration</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d7a9500483d5d2adc56c1c2/1599945506862-25YIMFM1UIW436JMENHP/hair+res.png</image:loc>
      <image:title>Hair Restoration - Treatment Plan</image:title>
      <image:caption>8 sessions of professional micro needling with the infusion of therapeutic active ingredients. Along with a at home care plan and kit for continual treatment and optimal results</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.estetikterrace.com/gummy-smile-correction</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-08-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d7a9500483d5d2adc56c1c2/1596749711374-NIV6XTMNHW97Y7TYAMVQ/5B87195E-B715-48F9-B227-D915842A893E.JPG</image:loc>
      <image:title>Gummy Smile Correction</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.estetikterrace.com/chin</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d7a9500483d5d2adc56c1c2/1596751075688-Q48Q3Q9POPDCLFLPI59J/E192860F-E8A9-4FF8-8A5D-B18D45829E80.JPG</image:loc>
      <image:title>Chin</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.estetikterrace.com/migraine</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-08-07</lastmod>
  </url>
  <url>
    <loc>https://www.estetikterrace.com/diode-laser-hair-removal</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-10-23</lastmod>
  </url>
  <url>
    <loc>https://www.estetikterrace.com/ipl-laser-treatments</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-10-23</lastmod>
  </url>
  <url>
    <loc>https://www.estetikterrace.com/hydrafacial</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-29</lastmod>
  </url>
  <url>
    <loc>https://www.estetikterrace.com/microneedling-aftercare</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d7a9500483d5d2adc56c1c2/e1aee3af-a67e-489f-bce2-19f90580b95e/micro+before+1.png</image:loc>
      <image:title>Microneedling Aftercare - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d7a9500483d5d2adc56c1c2/09da51d5-eaa5-44e9-b830-e1d5c60971fe/micro+after+1.png</image:loc>
      <image:title>Microneedling Aftercare - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d7a9500483d5d2adc56c1c2/ee17e12f-b2d8-47c1-9a63-e6893f87e4fe/micro+after+2.png</image:loc>
      <image:title>Microneedling Aftercare - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.estetikterrace.com/neuromodulators</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-29</lastmod>
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